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Free 2006 Calendar when you sign up for a Pilates course. While stock lasts!Sports Massage & Indian Head Massage Now Available!
I now offer sports massage and Indian Head massage. Time and location are flexible.
PilatesFitness at Race for Life, Leicester, on 10th July!
5 hours of non-stop sports massage to raise money for Cancer Research UK!
Picture 1 - Picture 2
Meridian Complementary Health Centre, Hinckley
Catherine House, Evington, Leicester
Leicester Squash Club, Leicester
2) Mobile Phones - Great Presents!!!:
3) HALF-PRICE POSTURAL ASSESSMENT (pay £15, not £30) when you sign up together with a friend. You will receive:
4) Monthly memberships only £28
Need some workout clothing?
* Buy your trainers and workout gear here!
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* Check out these travel ideas
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If you live in Leicester or Leicestershire, we've got Pilates classes for you!
JANUARY 2006 PILATES COURSES
MONDAYS Beginners Pilates class, (23/01, 30/01) at 7pm, Catherine House, Age Concern Leicester, Evington, Leicester. Monthly Cost: £10 (2 sessions)
TUESDAYS Pilates classes (03/01, 24/01, 31/01) at 7pm, Meridian Centre, Hinckley, Leics
WEDNESDAYS Pilates class (04/01, 25/01) at 9:30am, Meridian Centre, Hinckley, Leics
THURSDAYS Improvers Pilates class, intermediate level, (19/01, 26/01) at 8:15pm, Leicester Squash Club, 189 London Road, Leicester. Monthly Cost: £10 (2 sessions)
*** GET FIT SPECIAL! *** Get a monthly membership for only £28 and attend all the Leicester sessions you want during that month! This offer only applies to Leicester-based classes. For Hinckley Pilates classes, please contact Maggie at Meridian
How to book
You can book as follows:
email me or
online (free provisional booking) or
phone me/leave a message on my answering machine.
text me (remember to give me a number to call) and I will ring you back when you prefer
Want to discuss your fitness needs?
request a free callback to discuss your fitness needs.
Real-time support also available
You will need to fill in a Physical Activity Readiness Questionnaire before you can attend a class.
Want a Pilates class on a different day or another class altogether?
Based on the feedback from the taster class on 21st February, I have set up the following classes (subject to enough bookings):
Pilates - most suitable for beginners, Mondays 7pm, at Catherine House
Strike - a martial-arts based fitness workout - 8pm on Monday nights at Catherine House (runs only if enough bookings!)
Freestyle Fitness Yoga (a fitness programme that incorporates deep stretch, Yoga postures and Pilates exercises combined with the fluidity and aesthetic qualities of contemporary dance) - together with Strike at 8pm on Monday nights at Catherine House (runs only if enough bookings!);
Pilates (with small equipment and stability ball) - now part of the Thursday intermediate-level Pilates class
a core fitness circuit class with lots of fun exercises - not just yet
There are still a few places left. Book now!
Take advantage of our current SPECIAL OFFERS!
For more information and to sign up for a set of Pilates classes, give us a ring or send us an email!
[Webmasters: Please contact me BEFORE adding my contact details to any online pages/directories.
Please do NOT list my email address on any online site. And, lastly, please do not spam my inbox!]
Member of the Register of Exercise Professionals (REP)
Member of Fitness Professionals (FitPro)
Member of the Federation of Holistic Therapies (FHT)
Member of the International Council of Holistic Therapists (ICHT)
Member of the International Council of Health, Fitness and Sports Therapists (HFST)
Affiliate member of BackCare - the Charity for Healthier Backs
Member of the Soil Association - Organic Food and Farming
Member of ASH - Action on Smoking and Health UK
Member of the Alliance for Natural Health
Aerobics Instructor - 1998
PADI Open Water Diver (Queensland, Australia) - 1998
PADI Advanced Open Water Diver (New Zealand) - 1998
Diploma in Sports Psychology - 2000
First Aid Certificate - 2003 & 2005
Pilates Instructor (the Pilates Institute) - 2003
Swiss Ball Training Instructor (CHEK Institute) - 2004
Fitness Through Cycling - 2004
Studio Cycling Instructor (NSCR) - 2004
Postural Analysis Specialist - 2004
Indian Head Massage Therapist - 2004
Freestyle Fitness Yoga - 2004
Personal Trainer - 2004
Strike - 2005
Flexi-Bar - 2005
Holistic Back Practitioner - 2005
Diploma in Sports Massage (VTCT - IIHHT) - 2005
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